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Title Brief Description 360 Holiday Neurosis Working with alcoholics for a great many years I noticed the emotional sensitivity greatly increased from around Thanksgiving until after January 2nd. I call it Holiday Neurosis 361 A Way Out One of the names Bill W gave thought to for the Big Book was “A Way Out”. For many of us that title fit us to a tee. 362 As You Understand I now realize the wisdom in AA’s suggestion to worship or turn to for help or seek a God or Higher Power of our own understanding. Our Creator is infinite which means for us humans, which are finite; He or She is wholly unknowable. 363 Polarity Polarity calls on our free will to choose, who or what will I serve? Which path shall I travel, a common path or a road less traveled? 364 New Year's Resolutions I don’t want to wait until the New Year to make my resolutions. I make them each morning when I do my prep work for the day; by co-creating my day. 365 Year's End As I was affirming my gratitude for another year of loving, mercy and purpose, I realized how blessed I am 366 Centering Prayer And The 11th Step Improving our conscious contact with God – A way to meditate the works for many of us. 367 Back to our Roots the Oxford Group I love our Alcoholics Anonymous way of life but far to often I have not concerned myself with its roots or right of passage. I hope you find the following of interest, I did. This is an edited outline from; What is the Oxford Group By The Layman with a Notebook. I enjoyed have enjoyed this and I hope you will. 368 The 24-Hour Pharmacy Do you know you have a 24-hour pharmacy open seven days a week inside your body? This is how it works. 400 Prep Day For A 40-Day Practice Lou-is suggested to Al Kohallek the two of them make a commit to do a 40-Day feasting on their individual heart's desire. Something important enough to each of them that they are willing to do what it takes to get it done. Also they plan to fast from everything contrary to that chosen desire. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container for that Heart’s Desire. TODAY: YOU CHOOSE 401 Day 01 of a 40-Day Practice This is Day One of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change. TODAY: NOW IS THE TIME 402 Day 02 of a 40-Day Practice This is Day Two of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change, by practice. TODAY: HAPPY REBIRTHDAY 403 Day 03 of a 40-Day Practice This is Day Three of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change, by practice. TODAY: IS AFFIRMATION DAY 404 Day 4 of a 40 Day Practice TODAY: FORGIVENESS AGAIN AND AGAIN 405 Day 5 of a 40-Day Practice TODAY: PAIRING THINGS UP 406 Day 6 of a 40-Day Practice TODAY: I IDENTIFY AS ALL THREE… 407 Day 7 of a 40-Day Practice TODAY: FREEDOM IN FORGIVING 408 Day 8 of a 40-Day Practice TODAY: A GOOD CASE FOR PRACTICING 409 Day 9 of a 40-Day Practice TODAY: LEAD US NOT INTO TEMPTATION 410 Day 10 of a 40-Day Practice TODAY: IT WORKS 411 Day 11 of a 40-Day Practice TODAY: YESTERDAY’S INNOCENCE 412 Day 12 of a 40-Day Practice TODAY: ASHES TO ASHES – DUST TO DUST 413 Day 13 of a 40-Day Practice TODAY: WIRELESS COMMUNICATION 414 Day 14 of a 40-Day Practice TODAY: INFINITE AND IMMANENT 415 Day 15 of a 40-Day Practice TODAY: SPIRITUAL EQUIVALENT 416 Day 16 Day of a 40-Day Practice TODAY: MENTAL EQUIVALENT 417 Day 17 of a 40-Day Practice TODAY: PHYSICAL EQUIVALENT 418 Day 18 of a 40-Day Practice This is Day Eighteen of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change, by practice. I am dedicating one of my daily practices for each of the major characteristics of my mission. TODAY: EMOTIONAL EQUIVALENT 419 Day 19 of a 40-Day Practice This is Day Nineteen of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change, by practice. I am dedicating one of my daily practices for each of the major characteristics of my mission. TODAY: SOCIAL EQUIVALENT 420 Day 20 of a 40-Day Practice This is Day Twenty of Lou-is' 40-Day feasting on his individual heart's desire, which is something he wants to attain and to fast from everything, which is unlike it. This project is to build the Spiritual, mental, physical, emotional and social equivalent or container to enable him to change and keep that change, by practice. I am dedicating one of my daily practices for each of the major characteristics of my mission. TODAY: HEALING