| 180 Training Whales | I took one of my grandsons to Sea World when it first opened. We were invited to watch them train the whales and I learned a valuable lesson. |
| 181 Demonstrate It | Now that I know it is bad for me I will never do it again. That’s the universal theme song of this alcoholic. |
| 182 I Know You're There | Where O where can I find my Higher Power? |
| 183 Outlining | At times I am sure that I am praying for my Higher Power’s will and deep down in my heart I know it is the perfect gift to ask for here and now, but no gift is forthcoming. |
| 184 Love Is A Healing Power | Why is love a healing power touching everything into wholeness? |
| 185 Go In At The Servant's Entrance | Gifted people go through life with great ease, everything goes their way. I’m not one of the blessed ones. |
| 186 Once A Violent Person! | Once a violent person always a violent person. |
| 187 Spiritual Trilingual | A generous friend suggested that I’m a Spiritual trilingual; I am a person who can communicate the Spiritual languages with equal fluency. |
| 188 Wasp Wisdom | Like the wasp I experience an illusionary way out of my entrapment and hit a glass wall. |
| 189 Omnipresence | I believe practicing; Spiritual, mental, emotional, physical and social the Presence of my Higher Power, I choose to call our Father, is the most important action I can take. Then why don’t I do it 24/7? |
| 190 Productivity | My friend Sam’s boss at General Motors told him that he confused activity with productivity. |
| 191 Depression - Unwelcome Guest | Action is the magic word. |
| 192 Switching Additions | Al Kohallek’s sponsor suggested to Al that he may switch from his alcoholism to another addition if he did not get to the conditions and causes through the Steps. |
| 193 Why Push Others Away? | About twelve years ago I found myself pushing some of the people I shared the AA Program with for many years, what happened? |
| 194 A Life Time Of Selfishness? | Al Kohallek’s sponsor answers Al’s question about selfishness. |
| 195 Al Kohallek's Pigeon | What should I call someone I Sponsor? |
| 196 Who is the good hero or heroine? | Type Number One - The Good Hero or heroine theme |
| 197 Who Is Number Two Hero or Heroine ? | Type Number Two – The Hero or Heroine Who Punishes Wrongdoers |
| 198 Monday Again | I love having something to do. |
| 199 Hidden Commitments | Come out - come out my useless and or harmful habits |
| 200 Moosiness To The Rescue | When I seem to run out of assets I turn to my defects. |
| 201 Divine Thermostat | We have a built in thermostat - a path to correction |
| 202 His Business | How about a renewed dedication and commitment to go about His Business as if it were ours, because it is? |
| 203 A Serendipity Journey Prep | Every day is a serendipity journey so let’s prepare for it and let our Higher Power prepare us. |
| 204 Let Go Let God | Today the adage “Let Go and Let God “has taken on a much deeper realistic meaning. |
| 205 The Hidden Dark Side | I’m trying to understand my dark violent image within my personal “reality.” |
| 206 Old Wounds | Some old wounds never die they just hide away. |
| 207 Dragon Slayers | Here is a bit of good news there are no dragons except the ones I made up. More good news our Higher Power isn’t bound by our limitations or the dragons we make up. |
| 208 Prayers Of The Heart | Beware of outlining your prayers - you may miss the answer. |
| 209 Youthful Characteristics? | What are some of the characteristics of a Spiritual youth? Is it a state of mind or heart? |